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Get Moving experiences

Auckland Swords Club

Auckland
Wednesday nights

You've seen sword fighting in the movies, think Zorro and pirates - what about giving it a go? Increase your fitness and learn a very fancy new skill. Elegant!

Sala $5 Community Classes

Auckland
Occasional.

Find your energy at Sala. Multidisciplinary movement community in the heart of Ponsonby; Yoga, Reformer Pilates, Barre, Hiit, Sound Healing & More. $5 community classes are a great introduction.

Awhi Yoga & Wellbeing

Wellington
Every Sunday morning

Join the gorgeous folks at Awhi every Sunday for a 90 minute Heated Flow! All koha proceeds donated to a charity of choice each month! Open to all - haere mai! Bookings essential.

Gisborne Riding for the Disabled

Gisborne
Mon-Thurs

RDA improves health and wellbeing outcomes for people experiencing disability, or who have specific challenges or needs. Each year, they provide life-changing opportunities for more than 3,000 children and adults in local communities throughout New Zealand.

One Yoga Pilates

Hawke's Bay
All year round

"It is a beautiful thing to watch peoples bodies unfold and become stronger; to see the shift in consciousness as a person becomes more connected and centred in themselves. I love this journey” Ann Michelle - Yoga and Pilates Teacher, Owner. Feeling strong, agile and comfortable in her body is what inspires Ann to practice and teach Yoga and Pilates. Come and try a class.

Get up to Five

Christchurch, Wellington
All year round

Are you not exercising? Are you struggling with your health and fitness? ​Are you limiting your life because of your fitness? ​Does your fitness make you feel disappointed or guilty? Have you given up even trying because you think you will fail? Does this area of your life make you feel embarrassed? ​Have you just accepted that you will always be unfit? Get up to Five is an 8 week group training programme with 3 x group sessions each week. The coaching team guides you through each session as you follow the Get up to Five programme.

3D Body Scan + 30min Consultation

Auckland
All year round

Gone are the days of old-school scales, calipers, tape measure and guesswork as a means of comparing and tracking your health and fitness progress. Using a combination of precision instrumentation and technology, as seen on the award winning TV3 show MATCHFIT, they can help you gain a high quality and complete understanding of all aspects of your health and fitness inside and out.

Wild Estate

Auckland, Waiheke Island
All year round. Bookings recommended

An all-weather multi-activity venue, providing a diverse range of fun outdoor activities including archery, laser claybird shooting, craft beer and wine tasting all set within the magic of a Waiheke vineyard. Now offering wet weather backup.

The Ballet School Dropouts

Palmerston North
Term time

Dahlia Dangerous and Trillian are skilled burlesque artists who can't wait to meet you and introduce you to their world and get you moving on their syllabus. The Ballet School Dropouts is a safe space for folks over the age of 18, where they can explore and connect with their sense of self love, sexuality and body positivity.

EcoZip

Auckland, Waiheke Island
All year round

EcoZip offers 3 flying fox ziplines and a native forest walk on breathtaking Waiheke Island! New Zealand's premier native forest adventure experience. Book now!

Kawarau Zipride

Queenstown
All year round

Whether you’re a family with kids or a family of mates, the Zipride will have you bolting down our 130m line at over 60kms an hour. The three lines are side by side, letting everyone take off from the Kawarau Bungy Centre in a hot pursuit for the finish line. Don't be afraid to get creative - there are lots of ways you can ride the Zipride including one of the favourite styles - 'Superman'!

Eastwest Yoga

Auckland, Online
All year round

2 studios in Ponsonby and Newmarket. Both inner-city sanctuaries. Your space to connect with breath, body and mind. They look forward to practising with you. A great timetable of classes. Expand your experience of yoga with a variety of workshops and events. Each offering provides the opportunity to explore, learn, and connect more deeply to this practice alongside your Eastwest community.

Raglan Rock

Raglan, Waikato
All year round

An outdoor adventure company located right in Raglan! Most people know Raglan for its incredible waves, but did you know they also have some incredible rock climbing, caving, sea kayaking, and canyoning as well?! Whether you're wanting to rock climb, cave or canyon Raglan Rock is the right place!

Abel Tasman Canyons

Motueka, Tasman
Oct-April

Canyoning is a combination of lots of fun stuff all bunched into one exciting activity. Trips normally start with a walk through beautiful scenery. Then it’s time to get the rubber suits on and start making your way down the canyon. You jump off cliffs into deep pools below, slide down water polished chutes and abseil besides or sometimes even through showering waterfalls. Most of the time you’ll be surrounded by steep walls covered in moss and ferns. And of course your guides will make sure you know exactly what to do. Going on a trip is the only way anyone can get to see these stunning places and experience all the fun stuff Mother Nature throws at you.

Tree Adventures Woodhill Forest

Auckland
All year round

Swing, jump, slide and zip your way through the treetops on a range of unique and challenging activities. Each activity is designed to put your acrobatic skills and nerve to the test while ensuring everyone has plenty of fun. Improve your balance and build confidence as you conquer the unique treetop challenges. Once you have completed all of the activities on the course you are rewarded with an exhilarating flying fox (zipline) ride back to the ground. Bookings are essential to guarantee entry into the park and should be made well in advance to avoid disappointment.

Adventure Forest

Whangārei
All year round

TREE-MENDOUS! Not just for children - the whole family will enjoy these challenges. Adventure Forest offers high thrill activities packed with fun - a family-friendly must do in Northland.

Adrenalin Forest

Auckland, Bay of Plenty, Christchurch, Wellington
All year round

High excitement, stomach churning and a great confidence builder. Test your skills by taking on an Adrenalin Forest aerial obstacle course. This isn’t just a test of your physical skills - each obstacle can be conquered in different ways, so you’ll be stretching your brain as well. Challenges include the Indiana jump, crossed logs, barrels, wrecking balls, a commando flying fox and Tarzan jump.

Physio Pilates

Auckland
All year round

Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Your first visit will be an individual class with an instructor who will listen to your goals and introduce you to exercise on the Pilates equipment. Together you will work out the best options for you, which may be more individual sessions or joining one of their small group classes.

Christchurch Golf Club

Christchurch
All year round

A beautiful, historic course where members, non members and beginners are welcome. Dress code applies for golf course, practice fairway and in the club house.

Cromwell Golf Club

Central Otago
All year round

The championship course at Cromwell is the most inland links course in New Zealand. The sand based fairways guarantee year-round dry underfoot conditions – why not play a round soon?

Maxwell’s Golf Retreat

Auckland
All year round

Enjoy a fun 9 holes of Golf or Foot Golf, hit at the indoor driving range and training facility, or grab a drink and a bite to eat. Fully licensed, offers an all-day cafe-style menu. It’s a good idea to book your tee time by phone or email. That way you get priority. Outstanding reviews for its relaxed friendly vibe.

Chamberlain Park Golf Course 

Auckland
All year round

An 18 hole public golf course where everyone is welcome. Owned by the Auckland City Council and located in the Auckland suburb of Mt Albert. Close to Western Springs and Auckland Zoo, Chamberlain Park offers a convenient opportunity for golfers every day. A fully enclosed off street car park and if you should decide on some last minute golf, no booking is required at the course and green fees are very reasonable.

Arikikapakapa

Rotorua
All year round

Come and enjoy the amazing views and atmosphere of Arikikapakapa, the home of Rotorua golf, book a lesson, have a round and enjoy a debrief.

Linwood Community Arts Centre

Christchurch
Tues–Sat

Exhibitions in the Eastside & Mini Gallery, low-cost art, craft and movement classes and arts-related activities and events such as singing, dancing and performing arts.

Basestep Modern Jive

Taupo
Thurs evening

Learn to partner dance and move with style and grace. The beginners class is great whether you’re looking to learn new dance moves or hone in on your existing talent, this class is what you are looking for. It’s fun and social and the instructors are committed to giving each student attention while also moving the class forward.

Nia Waikato

Hamilton, Online, Waikato
Check online

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music. Trainings teach people how to get in their body, learn about the body’s way and cultivate body-centered awareness. Every experience can be adapted to individual needs and abilities.

Whangārei Rock ‘n’ Roll Club 

Whangārei
Check on Facebook

For people who enjoy the music, the dress and the era to come together and socialise. A-wop-bop-a-loo-bop!

Auckland Dance Club 

Auckland
Sun Fortnightly

A group of friendly dancers (both singles and couples) who meet to chat, laugh, enjoy each other's company, and dance. They would love to meet you.

Dance Yourself Happy

Auckland
Tues 7-8pm

Casual free dance hour with hits, electronica, remixes and mashups from 80s, 90s, 00s and beyond. Health, fitness, perseverance and happiness to you all!

Southern Rock ‘n’ Roll

Christchurch
All year round

Check out this social rock 'n' roll club. Beginner and intermediate classes for social rock 'n' roll dancing - lots of social opportunities.

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