Nia Waikato

Hamilton, Online, Waikato
Check online

A powerful fusion of dance, martial arts, and mindfulness practices, Nia is a holistic movement and wellness practice addressing each aspect of your life – body, mind, and soul.

Attend a class in person or online. When you book a class, you are sent a link to view a 24-hour replay of the class afterwards. So many options! Classic Nia Dance is suitable for beginners and those with experience in dancing, while gentle Nia is suitable for beginners, seniors, and those with experience in dancing with easy to follow guided choreography to suit everybody. There is a specialised freedom dance class for people living with Parkinson’s and their caregivers. Nia Dance Move to Heal is an approved Waikato Strength and Balance Class for older adults and those with limited mobility.



For more info visit:

Nia Waikato


Venues across Hamilton and Raglan


More experiences like this

Whānau Mārama: New Zealand International Film Festival 2023

19/07/2023 -6/08/2023

The NZIFF 2023 programming team attends film festivals around the world to bring audiences in Aotearoa the very best of global cinema, with the Auckland programme featuring 129 full-length films and seven short film collections, with films hailing from 39 countries, including Uganda, Senegal, Nigeria, Democratic Republic of Congo, Estonia, Jordan, Iran, Brazil, and of course Aotearoa. The films will screen in six venues and cinemas in Auckland from 19 July to 6 August with the festival rolling out to 15 regions across the motu. The 2023 programme comprises features, Cannes Film Festival winners, documentaries, shorts, retrospectives, films for kids, animation, and the ‘incredibly strange’. Nine films are celebrating their world premiere and all films are making their New Zealand premiere at NZIFF 2023.

FIFA Women’s World Cup 2023™

Auckland, Dunedin, Hamilton, Wellington

The 2023 Fifa Women’s World Cup in New Zealand and Australia will be on a huge scale. It’s set to become the most-attended women’s sporting event in history, with over a million tickets already sold.

Matariki 2023

Observed 14/07/23

Matariki is a time where people, whānau, and communities gather together to remember the year that has passed, to celebrate the present, and to plan for the next year. It is a time to remember our loved ones who are no longer with us, to feast and celebrate with our relatives and friends, and to look towards the future and the hope of a season full of bounty.

Back to top