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Feel Good experiences

Limitless Studios

Auckland
All year round. Check the timetable

Aerial, Dance, Fitness, Fun. An experienced and passionate team of instructors guarantee improved strength, fitness, flexibility and above all, greater confidence!

Flow Academy

Auckland
All year round

Parkour and more! Energy, movement, creativity. The Academy of Motion offers classes for ages two to adult. The syllabus is designed to encourage creativity, fitness, confidence, and growth. Try one class for free.

React Studios

Auckland
All year round

React is a contemporary circus company with a team of accomplished aerial and ground artists. People all over the world are turning to circus as a new way to work out and stay fit or even just as a new hobby. If you have any interest in learning aerial arts or getting fit in a fun and exciting way, join them for their exciting classes.

Inversé Fitness

Auckland
All year round

Their mission is to make sure you always leave with a smile on your face, feeling empowered to be your best self with a huge sense of achievement. They not only help you achieve your fitness goals but will hold your hand and support you through you personal goals as well.

Altitude Pole Takapuna

Auckland
All year round. Bookings essential

The classes will get you fit, feeling amazing, stronger, more flexible, more confident, more badass AND you'll make some fantastic friends along the way. Their goal is to help you, what's yours?

Altitude Pole Albany

Auckland
All year round. Bookings essential

The classes will get you fit, feeling amazing, stronger, more flexible, more confident, more badass AND you'll make some fantastic friends along the way. Their goal is to help you, what's yours?

Altitude Pole Whangārei

Northland, Whangārei
All year round. Bookings essential

The classes will get you fit, feeling amazing, stronger, more flexible, more confident, more badass AND you'll make some fantastic friends along the way. Their goal is to help you, what's yours?

Flip N Fly Circus School 

Auckland
All year round. Check the website for times

Starting from beginner and progressing to advanced courses, all of the classes have various life-changing physical and mental benefits. From Aerial Artistry to Ground Acrobatic skills, be ready to take not only your physical, but also your mental fitness beyond levels you have ever imagined possible.

Swing360 

Auckland
Bookings essential

Swing360 is one of New Zealand’s longest-standing pole studios, based in Auckland’s CBD. The beautiful central studios are the perfect place to start or develop your pole journey in a safe & inclusive space. A range of classes from Beginners Pole Classes, Flexibility, Exotic Pole Flow & Intermediate Classes.

The Dust Palace

Auckland
Check website

Learning circus builds confidence, increases physical awareness, and keeps you fit and challenged in a creative community like no other! The weekly timetable has circus classes for all ages and abilities. Come run away with the Circus!

Aracnation

Auckland
Book online

Aracnation Collective is a community based aerial school that teaches aerial skills in a fun, friendly, and inspiring environment. Class includes conditioning and stretching. Guaranteed hardcore fun!

Cirque It Aerial Arts

Auckland
Mon-Fri 4-9pm. Wkds subject to availability

Founded in 2016, Cirque It Aerial Arts is a boutique circus based dance studio located in Auckland, NZ, teaching people the art of creative aerial dance and performing. At Cirque It, they offer classes for a range of disciplines focusing on Aerial Silk, Aerial Lyra (Hoop) and Flexibility.

River Valley

Taihape, Whanganui
All year round. Bookings essential

River Valley Lodge is situated in a beautiful location, beside the Rangitikei River on the central North Island of New Zealand. Using the Lodge as a base, you can go on a rafting adventure, a horse trek, or explore some of the local rural back roads on an e-bike. Of course, you could simply relax beside the river and enjoy some delicious food, many of the ingredients of which come from the on-site organic gardens.

Rafting New Zealand

Taupo
All year round. Bookings essential

Rafting and raft-fishing experiences for all ages and abilities, Rafting New Zealand pride themselves on friendly Kiwi hospitality, professionalism and the adventures they provide. Operating year round, they raft daily. Book now to experience the thrill of rafting Aotearoa styles.

Kaituna Cascades 

Rotorua
All year round. Bookings essential

Kaituna Cascades was the first rafting company to open up the Kaituna River, letting you experience the amazing, deep warm water canyons, and rafting the famous seven-metre tall Tutea Falls. This white water rafting trip is the ideal outing for adventure lovers. Ride the rapids of the Kaituna River in a safe and fun way that’s perfect for rafting beginners.

Kawarau Jet Boat

Queenstown
All year round

Only KJet takes you on 45km of unforgettable thrills, 360 degree spins and travel across three waterways at insane speeds of up to 95kph in the fastest and meanest Jet boats in town. Blast across Lake Wakatipu and down the world-famous Kawarau and Shotover Rivers in one of the world’s most stunning locations.

Huka Falls Jet

Taupo
All year round weather permitting

The exhilarating power of the Hukafalls Jet is an experience you will never forget. You’ll marvel at the incredible water-level views of the spectacular Huka Falls as you slide past cliffs and trees at an incredible 80km an hour in one of the state of the art jet boats. Then get ready for their trademark 360 degree spin as the boat turns on its own length, leaving you with a beaming smile and a heart pumping with adrenaline.

Ōpuke Thermal Pools and Spa

Canterbury
All year round. Bookings essential

Solar Tubs are the ultimate Opuke experience. Nestled away for added privacy, you will be treated to uninterrupted panoramic views of the majestic Southern Alps. You can also use your Solar Tub as the base for your stay whilst still having full access to the Tranquility and Discovery Pools. Temperatures can also be uniquely tailored to you, allowing you to fully control the temperature up to 41°. Please note Solar Tubs require a min of 2 people.

He Puna Taimoana

Christchurch
All year round. Late night Friday

With five heated pools, a separate plunge pool, sauna, and café, there is something for everyone at He Puna Taimoana — from family fun to full relaxation and rejuvenation. The focus is always providing you with the very best experience they can, whether you’re just stopping in or spending the day.

Waiho Hot Tubs  Franz Josef

West Coast
All year round. Check availability online

Refilled with fresh mountain stream water for every booking, your private Waiho Hot Tub is the ultimate way to relax. Your Hot Tub has its own internal wood burner, making it easy for you to control the temperature of the water. Ideal for couples and families. Comfortably siting up to four adults and one child. Each site has a shelter for keeping your personal belongs in.

Onsen Hot Pools 

Queenstown
All year round. Bookings essential

Boasting idyllic exclusive use indoor and outdoor cedar-lined hot pools with stunning views of the Shotover River and southern mountain ranges as well as tranquil day spa treatment rooms complete with their own private, single-use oval cedar hot tub, the Onsen complex is a convenient, calm escape from the more action packed, adrenaline filled activities and winery offerings in the region.

Hanmer Springs Thermal Pools & Spa

Canterbury
All year round

Soothing hot springs. Soak away your cares and experience total relaxation in New Zealand's finest hot pools.

Lake Rotoiti Hot Pools

Rotorua
All year round

Totally unique to New Zealand and around the world, this little haven of paradise is locally owned. Available to you 365 days of the year for that early winter morning soak, a summer’s day picnic and swim, or a romantic evening under a starlit sky.

Maruia Hot Springs

Canterbury, West Coast
Times vary - check website

Maruia Hot Springs is an award-winning natural hot springs, day spa and wellness destination tucked among the snow-capped Southern Alps on the picturesque Lewis Pass national reserve. Instantly feel connected to the mountainous landscape and nature surrounding you whilst you relax in natural geothermal mineral pools, nourish your soul with organic food and relax your body & mind in our daily wellness classes. Stay for a few hours or a few days.

Hot Tubs Omarama

South Canterbury
All year round. Bookings essential and 24hrs notice of cancellation required

Hot tubs Omarama has been designed to create scenery optimal for relaxation while also creating a healthy spa facility. Each tub venue has been designed so they're private. This is so you can immerse yourself in the pure mountain water surrounded by the beautiful upper Waitaki/Mackenzie country scenery with no disturbances from the outside world.

Amethyst Hot Springs

West Coast
Check with DOC

For the skilled adventurer there are unique rewards. This little West Coast treasure is way of the beaten track, hard to find and requires skills to get there. They are not always visible. Be well prepared for extreme weather. Bring a shovel in case you have to dig for them, a rashie and insect repellant.

Otumuheke Stream

Taupo
All year round

Warm geothermal waters from Otumuheke Stream flow gently into the Waikato River at Spa Thermal Park, providing a hot spot where bathers can relax in healing mineral water.

Kerosene Creek

Rotorua
All year round. Daylight hours best

Relax in the naturally heated waters of Kerosene Creek, Rotorua, where hot spring and freshwater stream meet.

Awakeri Hot Springs

Bay of Plenty
All year round

Both holiday park guests and the general public can take a dip in the Awakeri thermal hot pools. The large outdoor hot pool and private spas are all filled with natural mineral water of around 38 degrees Celsius.

Athenree Hot Springs

Bay of Plenty
All year round, but call in advance. Last public admission to the pools 7pm

The pure thermal water feels silky and soft on the skin and is perfect for relaxing in. There is a continuous flow of spring water in the pools creating bubbles to help soothe away any aches.

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