Dance and arts therapy is to empower and support. A variety of programmes are available for adults and children, including individual sessions are for adults. Sessions are 50-60 minutes long, and take place in a comfortable, spacious room, where art materials and dance movement-based equipment are available as needed.
Both short-term and long-term therapy are offered, based on the client’s presenting concerns. Some clients come for personal growth, to learn more about themselves, some come to explore movement or artmaking in a therapeutic setting, and some come seeking support for a specific issue or concern. Complete a referral form online.
