Since the first waka graced our shores, Aotea Great Barrier Island has been honoured as a place for healing, wellbeing and restoration. Learn the art of slowing down through sensory immersion in nature, inspired by Shinrin-yoku, the Japanese wellbeing practice of forest bathing.
Experiences can be tailored to individual needs.
For shorter weekend stays, it's a good idea to take a flight from Auckland with Barrier Air and hire a car on the island. By Sealink ferry, the crossing from Auckland is a relaxing 4 and a half hours, docking at Tryphena wharf 7 days a week in the summer and 3 days in the winter. The ferry is able to transport passengers', freight and vehicles.
Are you not exercising? Are you struggling with your health and fitness? Are you limiting your life because of your fitness? Does your fitness make you feel disappointed or guilty? Have you given up even trying because you think you will fail? Does this area of your life make you feel embarrassed? Have you just accepted that you will always be unfit? Get up to Five is an 8 week group training programme with 3 x group sessions each week. The coaching team guides you through each session as you follow the Get up to Five programme.
Gone are the days of old-school scales, calipers, tape measure and guesswork as a means of comparing and tracking your health and fitness progress. Using a combination of precision instrumentation and technology, as seen on the award winning TV3 show MATCHFIT, they can help you gain a high quality and complete understanding of all aspects of your health and fitness inside and out.
An all-weather multi-activity venue, providing a diverse range of fun outdoor activities including archery, laser claybird shooting, craft beer and wine tasting all set within the magic of a Waiheke vineyard. Now offering wet weather backup.