The Studio

Hamilton, Online, Waikato
All year round

The Studio is an inspiring place for personal growth

Step outside of your comfort zone, take your body and mind to a new level. The Studio offers pole fitness, aerial hoops and aerial straps, as well as many complimentary classes such as handstand, booty & leg classes, stretch & flex, aerial conditioning, pole flow (dance) and contortion. They promote a positive attitude no matter your fitness, size, shape, gender or age, by creating a supportive community who embrace their confidence and health by having the freedom to express through pole fitness and aerial arts.



For more info visit:

The Studio

More experiences like this

Get up to Five

Christchurch, Wellington
All year round

Are you not exercising? Are you struggling with your health and fitness? ​Are you limiting your life because of your fitness? ​Does your fitness make you feel disappointed or guilty? Have you given up even trying because you think you will fail? Does this area of your life make you feel embarrassed? ​Have you just accepted that you will always be unfit? Get up to Five is an 8 week group training programme with 3 x group sessions each week. The coaching team guides you through each session as you follow the Get up to Five programme.

3D Body Scan + 30min Consultation

All year round

Gone are the days of old-school scales, calipers, tape measure and guesswork as a means of comparing and tracking your health and fitness progress. Using a combination of precision instrumentation and technology, as seen on the award winning TV3 show MATCHFIT, they can help you gain a high quality and complete understanding of all aspects of your health and fitness inside and out.

Take a Break

All year round

We hope you enjoy Carers NZ's fun resource to connect you to options for amazement, amusement, delight, relaxation, or encouragement. Spend a few minutes exploring, or find something you like for a 'deep dive'! Our ideas are designed to help you have some fun, and to sustain your mental health and wellbeing.

Back to top