Aside from regular gym activities, Human Movements run Pole dancing classes in all levels. Speciality classes include Hoop, Polesque, Strength and Conditioning. What a great way to get fit, have fun, learn something new, or tick it off your list of things to do. Human Movements aims to be safe, diverse and inclusive.
You've seen sword fighting in the movies, think Zorro and pirates - what about giving it a go? Increase your fitness and learn a very fancy new skill. Elegant!
A series of practical workshops for Rongoā Māori - Traditional Māori Medicine. Workshops are taught in the bush in a supportive and encouraging environment for both Māori and non-Māori participants. All workshops are run over a weekend and are held in the ngahere (forest). The aim is to teach people how to identify the plants used for rongoā, where to find them, and how to collect them and the tikanga (customs) that must be followed.
Find your energy at Sala. Multidisciplinary movement community in the heart of Ponsonby; Yoga, Reformer Pilates, Barre, Hiit, Sound Healing & More. $5 community classes are a great introduction.