The Force Fit app is a free, easy to use app. Includes a back-to-basics way of getting fit, and is available to everyone.
Free Fitness workouts Force Fit
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Get up to Five
Christchurch, Wellington
All year round
Are you not exercising? Are you struggling with your health and fitness? Are you limiting your life because of your fitness? Does your fitness make you feel disappointed or guilty? Have you given up even trying because you think you will fail? Does this area of your life make you feel embarrassed? Have you just accepted that you will always be unfit? Get up to Five is an 8 week group training programme with 3 x group sessions each week. The coaching team guides you through each session as you follow the Get up to Five programme.
3D Body Scan + 30min Consultation
Auckland
All year round
Gone are the days of old-school scales, calipers, tape measure and guesswork as a means of comparing and tracking your health and fitness progress. Using a combination of precision instrumentation and technology, as seen on the award winning TV3 show MATCHFIT, they can help you gain a high quality and complete understanding of all aspects of your health and fitness inside and out.
Wild Estate
Auckland, Waiheke Island
All year round. Bookings recommended
An all-weather multi-activity venue, providing a diverse range of fun outdoor activities including archery, laser claybird shooting, craft beer and wine tasting all set within the magic of a Waiheke vineyard. Now offering wet weather backup.