Classes are divided by levels, and based on a student-centred approach, with each student’s personal needs, strengths, and goals informing the way that the curriculum is taught. Each class is 1.5 hours long and includes warm up and mobility exercises, work on the apparatus (silks, straps, lyra), conditioning, and cool down/stretching exercises.
Matariki is a time where people, whānau, and communities gather together to remember the year that has passed, to celebrate the present, and to plan for the next year. It is a time to remember our loved ones who are no longer with us, to feast and celebrate with our relatives and friends, and to look towards the future and the hope of a season full of bounty.
Whānau Mārama: New Zealand International Film Festival will be returning to cinemas this winter! NZIFF will screen in four cities in eight venues across Aotearoa.