The Loft

Palmerston North
All year round

Aerial Yoga, Mat Pilates & Barre, restorative yoga, mindfulness meditation

Each class is designed to help you build strength, flexibility, and relax your mind. Don’t fret about the hammocks…these simply act like a supportive sling (which can take up to 500kg) so you can explore new exercise techniques whatever your ability, shape or size. You can stretch, strengthen and suspend your body in a safe and relaxing way under the guidance of trained instructors. Try an introductory class which will introduce you to the antigravity fitness method. You will learn the correct grips, wraps and fundamental techniques that will allow you to experience the zero-compression inversion that it is so famous for. 

Cost?

Yes

For more info visit:

The Loft

Address

Studio Rubix
The Loft
155 The Square
Palmerston North

Contact

https://studiorubix.co.nz/

More experiences like this

Auckland Swords Club

Auckland
Wednesday nights

You've seen sword fighting in the movies, think Zorro and pirates - what about giving it a go? Increase your fitness and learn a very fancy new skill. Elegant!

Sala $5 Community Classes

Auckland
Occasional.

Find your energy at Sala. Multidisciplinary movement community in the heart of Ponsonby; Yoga, Reformer Pilates, Barre, Hiit, Sound Healing & More. $5 community classes are a great introduction.

Awhi Yoga & Wellbeing

Wellington
Every Sunday morning

Join the gorgeous folks at Awhi every Sunday for a 90 minute Heated Flow! All koha proceeds donated to a charity of choice each month! Open to all - haere mai! Bookings essential.

Back to top