A range of different classes, healthy initiatives and lifestyle changes that are affordable for all. Programmes available include a Kaumātua Group (seniors), Box-fit class, Hikoihiit – a High intensity interval training class, Netball, Bootcamp challenges.
You've seen sword fighting in the movies, think Zorro and pirates - what about giving it a go? Increase your fitness and learn a very fancy new skill. Elegant!
Find your energy at Sala. Multidisciplinary movement community in the heart of Ponsonby; Yoga, Reformer Pilates, Barre, Hiit, Sound Healing & More. $5 community classes are a great introduction.
Join the gorgeous folks at Awhi every Sunday for a 90 minute Heated Flow! All koha proceeds donated to a charity of choice each month! Open to all - haere mai! Bookings essential.