If you are new to AntiGravity, are in rehabilitation for injury or simply want to polish your skills, a beginners class is a great way to start. A fun and friendly class of standing and seated poses in specially designed hammocks. You will lengthen, strengthen, and move to great music in a boutique environment. Only 12 seats per class so you are guaranteed personal attention. Have lots of fun with friends in a supportive and friendly environment.
You've seen sword fighting in the movies, think Zorro and pirates - what about giving it a go? Increase your fitness and learn a very fancy new skill. Elegant!
Find your energy at Sala. Multidisciplinary movement community in the heart of Ponsonby; Yoga, Reformer Pilates, Barre, Hiit, Sound Healing & More. $5 community classes are a great introduction.
Join the gorgeous folks at Awhi every Sunday for a 90 minute Heated Flow! All koha proceeds donated to a charity of choice each month! Open to all - haere mai! Bookings essential.