Topics include learning how to write your own memoir, an introduction to volunteering and caring for carers.
Are you not exercising? Are you struggling with your health and fitness? Are you limiting your life because of your fitness? Does your fitness make you feel disappointed or guilty? Have you given up even trying because you think you will fail? Does this area of your life make you feel embarrassed? Have you just accepted that you will always be unfit? Get up to Five is an 8 week group training programme with 3 x group sessions each week. The coaching team guides you through each session as you follow the Get up to Five programme.
Art Classes over 13 weeks catering for adult learners, ideal for either absolute beginners and also more advanced artists who use a more challenging curriculum to stretch their skills, inspire them or 'get their mojo back' after a break. Art like so many things is a lovely topic with 'layers' to inspire and delve into. Social, well structured way to learn the foundation skills of drawing, oil pastels, watercolour and acrylic painting. Many branches across NZ.
Fresh Gallery Ōtara is an art space promoting exhibitions that relate to the context of the gallery’s location and its communities.