A boutique method and training style that is intensive, energising, encourages strength and muscle gain in key areas of the body, and is fun! A team of incredible and reputable pilates instructors who are all fully certified and have global experience teaching the Pilates Method. Advance bookings essential. Check online for class schedule.
You've seen sword fighting in the movies, think Zorro and pirates - what about giving it a go? Increase your fitness and learn a very fancy new skill. Elegant!
Find your energy at Sala. Multidisciplinary movement community in the heart of Ponsonby; Yoga, Reformer Pilates, Barre, Hiit, Sound Healing & More. $5 community classes are a great introduction.
Join the gorgeous folks at Awhi every Sunday for a 90 minute Heated Flow! All koha proceeds donated to a charity of choice each month! Open to all - haere mai! Bookings essential.