Body Evolution

Auckland
Mon-Sat

Rebuild Refine Reform

Learn to master the basics of movement and control. Progress to mastering movement and refining for performance to optimise movement patterns. Supplement with Pilates. The bespoke Equipment-based Pilates classes are kept small at a ratio of 4:1 using the Pilates Reformers and custom-made BEM Pilates Springboards. The equipment can initially look a little intimidating; however, it is designed to support your body through movements as well as challenge you in a number of different ways. If you’ve suffered an injury then these classes are ideal as an extension of your rehab into your exercise programme. The Pilates reformer classes are the perfect platform for body maintenance, whether you are carrying an injury or not. Check online for timetable.

Cost?

Yes

For more info visit:

Body Evolution

Address

46c Porana Rd
Wairau Valley
Auckland

Contact

021 296 1206

admin@bodyevolutionmethod.com

More experiences like this

Whānau Mārama: New Zealand International Film Festival 2024

Auckland, Christchurch, Dunedin, Wellington
31/07/2024 - 1/09/2024

Whānau Mārama: New Zealand International Film Festival will be returning to cinemas this winter! NZIFF will screen in four cities in eight venues across Aotearoa. 

Auckland Swords Club

Auckland
Wednesday nights

You've seen sword fighting in the movies, think Zorro and pirates - what about giving it a go? Increase your fitness and learn a very fancy new skill. Elegant!

Sala $5 Community Classes

Auckland
Occasional.

Find your energy at Sala. Multidisciplinary movement community in the heart of Ponsonby; Yoga, Reformer Pilates, Barre, Hiit, Sound Healing & More. $5 community classes are a great introduction.

Back to top