Pilates, yoga, core strength and conditioning classes in Pukekohe and online
With a focus on building core strength and flexibility by teaching you how to tailor each move to your ability. Whether you are at the beginners level of fitness or at the top of your game, Maria can guide you through exercises best suited for you and your body. Online options include video library access, live online classes and personal training sessions. Age is not an issue when it comes to BaseSix Fitness and the benefits are undeniable no matter your age and stage in life. Online 24/7. For in-person classes, check their website.