Barre is a fun and energetic workout which derives from ballet, Pilates, dance and yoga
This style of workout uses mostly bodyweight exercises to create a strong sense of lengthening and toning throughout your body with the help of small hand held weights and the occasional piece of equipment to add some extra resistance. It may be low impact but prepared to sweat! Bookings essential.
Class offerings include Barre, Barre mixed (men invited), strength classes which are small group personal training for women. The ‘run’ club is where you can walk, jog, or run for up to 5km and increase your fitness, speed and endurance! Fun and free. Meet at the Orewa Estuary public toilet block. Book your spot online so they can keep track of attendees. Sign up to the online library with classes available on demand.
