This is the place to be if you want to move your body in ways that are safe, pleasurable, and ignite joyful sensation throughout.
Plensory Movement is about moving in ways that include both pleasurable and sensory actions. It is about getting the healthy body you want, moving in ways that are safe, pleasurable, and invoke body sensations. This type of movement is more about understanding your body and the way you move it towards holistic health and wellbeing, rather than simply going through the motions to tick the boxes on your fitness checklist. At Plensory Movement, you will learn about Nia dance classes, Group Centergy classes, and yoga lessons. Check them out, they would love to meet you.
