Hundreds of meditations. Stress, sleep, and more. Headspace’s rich, accessible lessons gently explore how to improve mindfulness. Headspace boasts a broad and plentiful library of meditations, ranging from work stress to anxiety, and even sessions geared toward coping with certain emotions, like loneliness and anger.
Free to download, with free trials and limited free features. If you want to upgrade to get full access $69.99 US anually
Whānau Mārama: New Zealand International Film Festival will be returning to cinemas this winter! NZIFF will screen in four cities in eight venues across Aotearoa.
Don't miss the chance to support local farmers and artisans at the Gisborne Farmers Market. For a full list of all the vendors attending, please visit their Facebook page. Connect with passionate producers, eat in season produce and save money! By being able to speak directly to the farmer, grower or producer people can ask questions about how their food was grown, and more money is returned to local communities
RDA improves health and wellbeing outcomes for people experiencing disability, or who have specific challenges or needs. Each year, they provide life-changing opportunities for more than 3,000 children and adults in local communities throughout New Zealand.